Author Archives: everybodyllc

EXERCISE WON’T BRING YOU TO YOUR KNEES

FOR IMMEDIATE RELEASE EXERCISE WON’T BRING YOU TO YOUR KNEES (DETROIT, MI April 30, 2012) – If you regularly work out at a moderate or intensive level, you may be concerned – as many people are – that exercise could … Continue reading

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WE ARE FAMILY

FOR IMMEDIATE RELEASE WHEN IT COMES TO OBESITY, YOU CAN FIGHT MOTHER NATURE -AND WIN! (DETROIT, MI March 1, 2012) – If you are one of millions of people in this country who are genetically predisposed to be obese, you … Continue reading

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YOUR HEARTBEAT

FOR IMMEDIATE RELEASE TAKE EXERCISE TO HEART (DETROIT, MI February 1, 2012) – If you are upset that Patriots lost to Giants on Sunday night, you’d better keep a close watch on your heart health. As incredible as it sounds, … Continue reading

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BEATING CANCER

FOR IMMEDIATE RELEASE EXERCISE, EAT RIGHT TO BEAT CANCER RISK (DETROIT, MI January 1, 2012) -As so many of us are trying to adapt a healthier lifestyle in the New Year, the American Cancer Society (ACS) is providing, with its … Continue reading

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WEIGH YOU DOWN

FOR IMMEDIATE RELEASE THIS YEAR, DON’T LET THE HOLIDAYS WEIGH YOU DOWN (DETROIT, MI November 28, 2011) – Thanksgiving might be over but the holiday season is just beginning, and you know what that means: eating like there’s no tomorrow! … Continue reading

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TRICKY TREAT

FOR IMMEDIATE RELEASE SCARY TRUTH ABOUT HALLOWEEN CANDY: IT’S A TRICKY TREAT (DETROIT, MI October 27, 2011) — Whatever age you are, if you have a sweet tooth, Halloween is your kind of holiday. But before you start indulging in … Continue reading

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BECOME A LOSER

FOR IMMEDIATE RELEASE START MOVING AND BECOME A LOSER (DETROIT, MI October 17, 2011) — There is good news and bad news about the latest U.S. obesity statistics. The good news, according to the just-released Gallup-Healthways Well-Being Index survey, is … Continue reading

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TWIST AND SHOUT

FOR IMMEDIATE RELEASE DETROIT PERSONAL TRAINER: TO CURE ACHING BACK, GET UP AND KEEP MOVING! (DETROIT, MI October 6, 2011) — What do you do when a backache sidelines you? Chances are you are going to rest and relax until … Continue reading

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PAINFUL JOINTS

FOR IMMEDIATE RELEASE DETROIT PERSONAL TRAINER: EXERCISE WILL EASE PAINFUL JOINTS (DETROIT, MI September 8, 2011) – Research has shown that regular physical activity can help reduce pain, swelling and stiffness of arthritis. However, a new study suggests that the … Continue reading

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HOW NOW BROWN COW

FOR IMMEDIATE RELEASE DETROIT PERSONAL TRAINER: CHOCOLATE MILK IS GOOD FOR YOU – DRINK TO THAT! (DETROIT, MI July 11, 2011) – You have just worked out and broke some sweat. Now it is time to replenish your body with … Continue reading

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